It combines the cardiovascular benefits of an aerobic land based workout with the resistance and buoyancy of working out in water helping to improve strength and tone muscles.
Aqua fitness equipment nz.
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Aquastrength is a complete fitness system consisting of aquatic resistance equipment and functional fitness programs based on latest evidence based techniques.
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3 5 out of 5 stars 49 ratings based on 49 reviews current price 12 99 12.
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Hydro fit develops manufactures and markets aquatic health and fitness products for water aerobics water exercise and aquatic therapy.
It is a low impact workout meaning it doesn t place as much stress on your joints and muscles as working out on land which in turn helps improve flexibility.
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